University of Masters

Let not your emotions control you, but assert your control over your emotions. Innerstand that only we have power over our emotions and that no one has the power to change our emotions. The state of our emotions is our own responsibility. No one can “make us” mad or sad unless we allow it. Rise [...]

Innerstand the importance of Compassion.  Strive to innerstand others for who they are and how they came to be that way.  When we innerstand others and the root of their actions and reactions, we realize that what they do is not about us.  We are then able to forgive their trepasses and be without malice [...]

Patience is a necessary virtue on our path the Spiritual ascension.  We must be patience with others and with ourselves.  Innerstand that we all are on a journey on this physical plane.  Patience allows us to innerstand others by listening and observation.  Similarly, patience allow us to better innerstand ourselves.  Patience allows us to let [...]

“Clouds are brought in by the wind and again driven away by the same agency.  Similarly, man’s bondage is caused by the mind, and libration too is caused by that alone”.  Vivekacudamani

Over thinking is a great cause of many societal problems.  Many accidents are caused by thinking and driving.  Excessive thinking leads arguments between spouses.  Thinking on the job often leads to unemployment.  Even social thinking can cause problems between friend.  Let’s end this harmful epidemic.  Meditate!  Sa Ra

While it is true that we are God, we must engage in Spiritual practice to truly realize the God within us.  Godhood is not attained by mere proclamation.  Sa Ra

Can’t find peace, having a difficult time sleeping?  Filled with anxiety and worry?  No you don’t need the latest pharmaceutical or illegal drug.  Just give up thinking!  Sa Ra

Angry, Frustrated, Sad, Depressed, Anxious, Fearful? Change the channel of the television of your mind to better programming.  Your mood will change in accordance with the frequency of your thoughts. Sa Ra

Control of the mind is of utmost importance.  When we are not in control of our minds, our ego controls it for us.  This can lead to anxiety, worry, depression, anger and a number of negative emotions. Learn to be aware of your thoughts at all times and to chose those that benefit you. Meditation [...]

Be ever mindful that when we experience negative emotions, the emotion is rooted in our attachments.  Anger and other negative emotions are simply reactions.  At their root is attachment.  When we observe ourselves experiencing a negative emotion, take some time for introspection to identify the attachment that caused the reaction.  This awareness allows us the opportunity [...]

We are like unto a glass of water.  Initially, we are pure for we come from the Ocean of purity.  Over time, the dust of life experience settles into the glass and clouds the water and distorts our vision.  At times, the dust settles and we experience temporary peace.  Spiritual practice is the filter that [...]

It is important that we begin and maintain the practice of meditation with consistency.  Meditation allows us to develop the ability to observe our thoughts with detachment and still our minds.  The discipline that we gain from this practice can and should be applied to our lives, whereupon we use the ability to detach from [...]

Some will receive only truths that are in alignment with what they already believe and will reject those truths that do not align with their beliefs.  Sa Ra

“Let them that hath ears to hear let them hear”.  Innerstand, that some will not receive or accept the Truth when they hear it.  It is okay.  Judge them not.  Allow them to make their choice; because it is THEIR choice, not ours.  Sa Ra

“Mind your wants because someone wants your mind”.  George Clinton (From the song Funkentelechy).  In other words, be conscious of what we allow to be planted in the garden of our minds.  There are those who engage in mind control using the mediums of television, movies, music, billboards etc. to keep us distracted from realizing [...]

It is important that we be mindful and selective about the words that we use.  Refrain from using self-limiting words and phrases such as can’t, too hard, and try.  Use affirming words.  Innerstand that we are creating with the vibration of our thoughts and words.  Let us be in control of both. Sa Ra

Lament or worry not over the mistakes of yesterday.  The past is over and done with.  Forgive yourself of the mistake, reflect on the lesson therein and move forward on your journey.  Take heed only to not repeat the mistake and focus on what must be done in the present moment.  Sa Ra

Find your purpose and fulfill it.  Live it.  Become it.  In addition to attaining Enlightenment, each of us has has a unique purpose in this world; a gift to offer.  Find it and embrace it fully.  The world awaits your contribution to the ascension of humanity.  Ase’!  Sa Ra

Spread light where ever you go.  We do this by aligning our thoughts, words and actions with Divine Law.  Innerstand that some will pull down the shades and refuse to receive light.  Be not offended. It is their choice.  Just continue to shine.  For we will have done our work.  Sa Ra

Anger and hatred serve us not.  Both emotions are destructive and bind us to ego, and thus impede our ascension.  Though it is at times necessary for us to fight against an enemy that seeks to destroy us, we fight more effectively when we maintain our inner peace.  Sa Ra